Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle.

With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, comforting “support system for braving the everyday.” The Pod Squad goes hard ($56 Million raised in global aid) and stays soft: meet here on Tuesdays to laugh, talk, and cry our way through the pain and magic of being human.  

Subscribe, Follow, and join our social media community here: https://linktr.ee/wecandohardthingsshow

What happens when your mind makes a convincing case for staying safe—but your body is quietly asking you to move toward something warmer?

In this beloved conversation, Glennon, Abby, and Amanda return to their very first talk with Martha Beck, whose work has helped them come home to themselves again and again. Martha offers a simple, radical way to stop living by consensus, quiet the spinning mind, and reconnect with the inner compass that knows what is true.

This episode is an invitation to pause, feel what you feel, know what you know—and begin again.

- How to tell the difference between fear-based thinking and the deep wisdom of your body- The question Martha asked Glennon when she was scared to choose love—and why it changed everything

- How to gently cultivate joy when life feels exhausting, overwhelming, or impossibly hard

More episodes with Martha Beck:

67. How to Get More Joy with Martha Beck

121. Martha Beck & Rowan Mangan: Polyamory & Throuple Life

252. Martha Beck Helps Amanda Let Go253. Is it Real Love or Spider Love? With Martha Beck

375. How to Stop Worrying with Martha Beck

About Martha: 

Dr. Martha Beck, PhD, is a New York Times bestselling author, coach, and speaker. She holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.” Martha is a passionate and engaging teacher, known for her unique combination of science, humor, and spirituality. Her recent book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller and an Oprah’s Book Club selection. Her new book, Beyond Anxiety: Curiosity, Creativity, and Finding Your Life’s Purpose, is available now.

Follow We Can Do Hard Things on: 

Instagram — ⁠https://www.instagram.com/wecandohardthings⁠

TikTok — ⁠https://www.tiktok.com/@wecandohardthingsshow⁠

We Can Do Hard Things

Martha Beck Changes Lives With This Question 

We start the year by asking a simple question: Why does something that’s supposed to be fun—like youth sports—feel so awful? 

After a scary incident at their daughter’s soccer game, Glennon and Abby talk honestly about how pressure, performance, and social capital have overtaken what was supposed to be fun. And why this problem isn’t about the kids—it’s about us.

We share what’s ahead for We Can Do Hard Things in 2026, reflect on everything we’ve built together, and talk about letting go of what no longer fits so we can feel both held and free.- Why youth sports—and so many other systems—stopped being fun

- How to re-enter old worlds without losing yourself

- What healing looks like when it’s about trust, not quitting

- What to expect from We Can Do Hard Things in 2026

Follow We Can Do Hard Things on: 

Instagram — https://www.instagram.com/wecandohardthings

TikTok — https://www.tiktok.com/@wecandohardthingsshow

Have We Ruined Fun? (And the Future of the Pod!)

We’re starting 2026 with a quick hello and a warm welcome to our YouTube listeners. This brief episode explains a small but intentional shift in how we’re sharing the show. We’re re-routing back to audio-only to stay aligned with what feels best for us.

If you’re joining us from YouTube, thank you. If you’ve always been here in audio, thank you. We love you, Pod Squad. More to come.

Follow We Can Do Hard Things on: 
Instagram — https://www.instagram.com/wecandohardthings
TikTok — https://www.tiktok.com/@wecandohardthingsshow

Welcome to 2026 (and Hello, YouTube Friends)

Glennon sits down with artist and healer Eset Rose for a grounding, soul-stirring conversation – live from the Kripalu Center in Massachusetts – about what it really means to stop abandoning ourselves. 

They discuss burning old scripts, reimagining relationships, claiming agency, the spiritual power of midlife and menopause, and why “enoughness” can feel terrifying when we’ve been raised inside capitalism. 

This one is for anyone craving rest, renewal, and a gentler way to begin again.

Follow We Can Do Hard Things on: 
Instagram — https://www.instagram.com/wecandohardthings
TikTok — https://www.tiktok.com/@wecandohardthingsshow

Your Nervous System Needs This

Please be sure to listen to Part 1 of our conversation with Sonya Renee Taylor: ⁠Astrology for Skeptics: Sonya Renee Taylor Reads Our Charts ⁠

In the second part of our soul-shifting conversation, Sonya Renee Taylor returns to read Amanda’s astrological chart and shed more truth and wisdom on why we are the way we are. We explore: 

- Why Amanda struggles to trust comfort, rest, and security—and how she’s learning to surrender; 

- Why we can’t wish peace for the world without wishing it for ourselves; 

- How Glennon, Abby, and Amanda are redefining success—not as “hustle” but as ease, love, and enoughness, right here.

For Part 1 of our conversation with Sonya, click here: 

Astrology for Skeptics: Sonya Renee Taylor Reads Our Charts 

About Sonya: 

Sonya Renee Taylor is a New York Times best-selling author of seven books, transformational thought leader, world-renowned activist, artist, and founder of the international movement The Body Is Not An Apology. She is podcast host, sought-after speaker and new world midwife. She is also an intuitive astrologer helping to decipher our unique soul work through the planets. Her work has reached millions of people by exploring the intersections of identity, healing, and social justice using a radical self-love framework. She continues to write, create, speak, teach, and transform lives globally.

Astrology for (Former) Skeptics: Sonya Renee Taylor Takes Us Further

The radiant and revolutionary Sonya Renee Taylor joins us to dive deep into astrology, in a conversation that will leave you feeling empowered, braver, and wiser. Sonya illuminates: 

- How astrology can return us to the wisdom that was ours all along; 

- How understanding our charts can help us eliminate suffering (the space between the knowing and the doing); and

- What Glennon and Abby’s charts say about the way they see the world and themselves. 

If you’ve ever asked yourself, “Why am I the way I am?”—this conversation is for you.

Come back for part two on Thursday to hear Sonya read Amanda’s chart—and to hear Glennon, Abby, and Amanda reflect on how this conversation has changed their lives. 

About Sonya: 

Sonya Renee Taylor is a New York Times best-selling author of seven books, transformational thought leader, world-renowned activist, artist, and founder of the international movement The Body Is Not An Apology. She is podcast host, sought-after speaker and new world midwife. She is also an intuitive astrologer helping to decipher our unique soul work through the planets. Her work has reached millions of people by exploring the intersections of identity, healing, and social justice using a radical self-love framework. She continues to write, create, speak, teach, and transform lives globally.

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